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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
News
Location
Frederick, Maryland, United States of America
Date
May 03, 1995
Page
10
Reader asks about constipation and corns. Advise higher fiber with bran, extra fluids, prune juice, salads, and mild laxatives if needed. Warn that constipation can signal colon cancer or thyroid issues and urge medical check. For corns and calluses, explain cause from pressure and ill fitting shoes. recommend gentle sanding or pumice and proper footwear to prevent recurrence.
Retirees should consider regular strength training and aerobic activity with physician approval. Studies show two 45 minute weight lifting sessions weekly improve muscle mass balance and bone density, potentially reversing some aging effects. Experts note exercise slows osteoporosis progression and emphasizes lifelong activity.
A reader suggests coping with unwanted handshakes by keeping a left hand ready and offering it horizontally, while another letter discusses wedding invitation etiquette. Debra Perry’s design firm Perry Designs is named in a related decor show house story.
Jenny asks how secondhand smoke affects pets. Dr Wallace explains pets are vulnerable to smoke causing runny noses and throat irritation, and even allergies or lung cancer. caged pets like hamsters and birds suffer respiratory trouble, so ventilate homes and give fresh air, with extra care in extreme temperatures.
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