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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Jan 24, 2001
Page
12
A vintage recipe outlines making two 7 inch tube cakes with orange zest and egg whites. Ingredients include cake flour, sugar, salt, baking powder, vegetable oil, water, orange zest, and seven egg whites. Steps cover whipping whites with cream of tartar, folding into batter, baking at 350 degrees for about 45 minutes, cooling, unmolding, and dusting with confectioners sugar before serving.
A humorous column mirrors a diet mindset as the author admits serious thoughts about dieting while confessing repeated indulgence. The piece riffs on thinking about weight loss, holiday treats, and family candy stashes, ending with a hopeful plan to start tomorrow amidst a sticky sugary mess.
Sacramento report reviews The Route 66 Cookbook Comfort Food From the Mother Road celebrating the highway's 75th anniversary. The deluxe re issue includes new color photos and nostalgic tales of iconic diners, cafes, and motels from Oklahoma to California with quirky menu details and lively anecdotes.
Meals for adults 60 plus are served at Food and Friends sites including Liberty Town Brunswick Mount Pleasant Raritan and more. Each day features a specific menu with juices or beverages, entrees like roast turkey chili con carne fried chicken and crab cake, plus sides such as vegetables bread and desserts. Accessibility and the schedule phone number are listed for reservations.
The column debunks protein myths for athletes and explains hydration carbohydrate loading, fluid needs, and safe practices. It notes excess protein risks for kidneys and heart, stresses adequate fluid intake, and offers two recipes orange oat bread and baked beans with apples by Lisa L. Kelber, Extension educator.
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