Two versatile vegetable stuffings for low-sodium meals
Two adaptable recipes for rice stuffed peppers and kasha stuffed tomatoes. Each uses brown rice or roasted buckwheat with herbs, nuts, and TABASCO sauce to boost flavor while keeping salt to a minimum. Includes step by step preparation and yields four servings.
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Middle East
Shape Up Eating Habits For A Healthier New Year
A healthful plan favors a calorie deficit, variety from four food groups, and emphasis on complex carbohydrates. It highlights Uncle Ben's Converted Brand Rice as a low calorie staple and provides two example recipes Creole Fish N Rice Skillet and Chili Cheese Rice Quiche, plus a 7 Day Rice Diet plan for about 1000 calories per day with moderate exercise.
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Jose
Uncle Ben
Uncle Ben‘s
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