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Sleep experts seek fixes for widespread sleep disorders
Doctors and scientists address insomnia hypersomnia and narcolepsy with lifestyle changes and therapies. Experts note eight hours varies by person with many relying on sleep hygiene and regular schedules. Narcoleptics face daytime sleep episodes and may need drugs while sleep centers offer evaluation though costly.
MENTIONED IN THIS ARTICLE
Cosmopolitan
Albert Einstein
John F. Kennedy
Joyce Walsieben
Sleep Disorders Center
Stony Brook
N.Y
Ernest Hartman
United States
Wilse Webb
University of Florida
Walsleben
Association of Sleep Disorder Centers
P.O. Box
del Mar