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News in Frederick, Maryland

23 Dec 1981

Page 8

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News December 23, 1981 Page 8 old newspaper archives

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Newspaper

News

Location

Frederick, Maryland, United States of America

Date

Dec 23, 1981

Page

8

YMCA health programs for women in Frederick this winter

The Frederick YMCA offers woman focused health enhancement programs this winter including Slim and Trim Pre-Natal and Post-Natal Fitness Hatha Yoga and Ys Way to Slim Living. The article outlines quilting tips from Carole Fantel and details on senior citizen and handicapped bus fare cards along with scheduling, fees, and registration for the weight loss and fitness classes. It notes special December 30 bus card availability and January start dates with contact via the YMCA and winter brochure.

MENTIONED IN THIS ARTICLE

Frederick Frederick City City North Market St Frederick County Commission On Aging Commission On Aging Frederick County Commission On Aging Office Stim & Trim YMCA United Way
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Sugar craving cycle and healthier holiday swap tips

Frederick Diet Center warns that refined sugar drives repeated cravings. Keep blood sugar steady by avoiding refined sugar and placing fresh fruit on the table. When cravings hit, choose an apple instead to curbSweet temptations during the holidays.

MENTIONED IN THIS ARTICLE

Frederick Diet Center Diet Center
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Also Mentioned on This Page

Carole Fantel White Sewing Machine Company the News Wwlera Market Det By Cassandra Knighton Donald J Sammarco Bruce R. Ouellette Emmitsburg Donald J. Sammarco D.D.S Bruce RB. Quellette West College Terrace Seton Ave AAA World Travel Agency AAA World Travel Agency The Apollo Motorsoach Tours Kodak Polaroid Montgomery America Aoe
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