Sunscreen and activity tips aid seniors in summer
Health experts in Northern Indiana urge seniors to prep for heat with SPF 30 or higher sunscreen containing at least 5 percent zinc oxide, plus moisturizing formulas. Fitness Pointe programs boost strength and balance for ages 40 to 90, while vein specialists warn about varicose veins signaling potential heart issues and advise compression stockings and hydration to maintain circulation and safety in daily activities.
MENTIONED IN THIS ARTICLE
Kim Terpstra
Fitness Pointe
St. John
Terpstra
Unyv
Martinzone
Vivek Mishra
Vein and Laser Institute
Munster
Merrillville
Valparaiso
Porter Regional Hospital
Mishra
No. 1 vacation goal is doing nothing in AP NORC poll
A AP NORC survey finds that Americans prioritize resting and relaxing on vacation, with 92 percent planning to travel, 8 percent staying home. Most avoid full unplugging, 42 percent dial back online slightly, 13 percent fully disconnect.
MENTIONED IN THIS ARTICLE
Associated Press-Norc Center For Public Affairs Research
Community church events and fundraisers calendar
A roundup of church related activities including Mighty Fortress V Jesus Victory program at First Church of God August 7 through 11 with pre registration. spaghetti dinner fundraiser at Neshannock Community Church today. junk in the trunk at Good Shepherd Lutheran Church. outdoor church service at Harmony Baptist Church with Sound Witness. Touch a Truck event at Leesburg Presbyterian Church. revival at Shepherd's Lighthouse Church with multiple pastors. Women of Faith International meeting at Christian Assembly Church. meditation sessions at Spiritual Path Church weekly. pathways to abundant living gathering details truncated here.
MENTIONED IN THIS ARTICLE
Vas
Jesus
Church of God
W. Euclid Ave
Neshannock Community Church
Mercer Road
Good Shepherd Lutheran Church
Old Butler Road
Harmony Baptist Church
Jeff MacKay
Sound Witness
Leesburg
Shepherd's Lighthouse Church
Lyndall St
Barb
Jeff Noble
Peter and Paul
Shepherdslighthouse.com
Women OF Faith International
Christian Assembly Church
Eighth St
Ellwood City
Spiritual Path
Moravia St. Extension
Memories trump money in a husband wife debt clash
Amanda values a family motorcycle tied to her late father and refuses to sell, despite debt pressure. Carla questions a fiancé plan to buy a failing restaurant with relatives. Dave advises the risk to marriage, urging involvement and better decisions.
MENTIONED IN THIS ARTICLE
Dave
Amanda
Carla
America
Also Mentioned on This Page
Coltequa
Kristiina Nurk
Miami
Ramsey
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