Readers debate wrap around ads on front pages
Dear Readers discuss front section wrap arounds and advertising covers. Heloise defends revenue strategies while urging readers to recycle the page. Fast facts offer about storing pierced earrings with simple household items.
MENTIONED IN THIS ARTICLE
Sharon
San Antonio
Heloise
Heloise P.S
Chinese exercise aids heart health after heart attack
A cardiologist notes long life after a 1996 heart attack for Dodgers manager Tommy Lasorda emphasizes meds and healthy living. Shanghai University of Sport review of 35 studies with 2250 participants shows tai chi and qi gong reduce systolic and diastolic blood pressure and lower LDL cholesterol in people with heart disease.
MENTIONED IN THIS ARTICLE
Dodgers
Tommy Lasorda
Lasorda
Shanghai University of Sport
China
Tai Chi and Walking Tied to Cardio Health Boosts
Researchers note that Chinese exercise improves life quality and lowers low mood in cardiovascular disease patients. Shanghai data show aerobic activity adds benefits, with 30 minutes of light tai chi equaling 2,000 steps toward the 10,000-step goal. Coach Lasorda’s quote underscores determination.
MENTIONED IN THIS ARTICLE
Shanghai
Lasorda
Test Those Bad Batteries Dear Heloise
A reader shares saving money by using a cheap tester to find bad batteries in sets and suggests replacing all batteries at once rather than only the bad one. Also advises recycling batteries and not mixing brands or rechargeable with regular types.
MENTIONED IN THIS ARTICLE
Heloise
Ron H
Salem
Heloise P.S
Heloise.com
Heloise/Coffees
P.O
San Antonio
Pulse Power From Beans And Health Claims
Traditional Chinese medicine links 29 pulses to health states and compares pulses to legumes. The text touts heart benefits from beans, peas, lentils, and chickpeas, citing fiber and protein for fullness and weight loss. It references FAO 2016 Year of Pulses and studies on 3/4 cup daily pulses reducing weight and LDL cholesterol. It suggests recipes like chickpea hummus and three bean chili.
MENTIONED IN THIS ARTICLE
Food and Agriculture Organization of the United Nations
American Journal of Clinical Nutrition
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