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Newspaper
Mount Carmel Register
Location
Mount Carmel, Illinois, United States of America
Date
Aug 12, 2016
Page
13
Dear Readers share cautionary advice from the National Crime Prevention Council on safe social networking for families. Tips include using minimal personal data, recognizing friend-of-friend risks, limiting tags, and avoiding posting information that could reveal location or timing.
A global INTERSTROKE study links 90 percent of strokes to ten modifiable risks. Regular activity, 20 minutes of strength training weekly, plant focused diet, no red or processed meat, no added sugars, no smoking, five to nine daily fruits and vegetables, limit alcohol, 10 minutes of daily meditation, and seven to eight hours sleep can markedly reduce risk. The piece highlights U S rowers led by Katelin Snyder as a backdrop for health messaging.
Florida plastic surgeon Dr Michael Kelly who checked out So You Want To Be A Doctor from Kanawha County Library in the mid 1970s returns the overdue book during a Friday 1 pm visit and donates $500 to show gratitude. The Charleston High School graduate now runs Miami Plastic Surgery and hopes his story inspires local children to follow their dreams.
In Cambodia, long practiced coining and cupping persist as remedies for fever and pain. A Cambodian Health Ministry spokesman warns these methods are not cures and can risk high blood pressure or heart issues, urging medical consultation before use. The piece notes these traditions remain deeply embedded in life despite medical cautions.
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