White and Gregory win Sandhills Championship flight
Jimmy White and Ruth Gregory posted a low gross 71 to win the Championship flight at Sandhills Golf Tournament held at Ward County Course last week. Crystal Foutch and Mackey Jackson shot 60 to take low net. Neil Addison and Ada Cates 62 for second net. Williams and Dial won a three hole playoff over Lamkin and McNabb.
MENTIONED IN THIS ARTICLE
Jimmy White
Ruth Gregory
Sandhills
Ward County
Crystal Foutch
Mackey Jackson
Neil Addison
Ada Cates
Tommy Williams
Alice Dial
Dode Lamkin
Marge McNabb
Barbara
Lightning safety for boats outlined by agencies
A Texas Parks and Wildlife Department advisory warns lightning poses a serious threat to boats on sea or lake. It recommends seeking shore at storm threat, installing lightning arresters and rods, grounding rigging and metal gear, and staying low inside a closed craft during a storm to reduce risk.
MENTIONED IN THIS ARTICLE
Texas Parks and Wildlife Department
Department
U.S. Power Squadron
Tennis Elbow Causes and Cures From Overuse and Misuse
The article explains tennis elbow from overuse or misuse of forearm muscles and lists common activities that trigger it beyond tennis or golf. It notes prevention through strong forearm muscles and proper technique, initial treatment to rest the activity, ice for swelling, heat later, and medical options if pain lasts, followed by strengthening exercises.
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White, Gregory
Cirele
Monahans
Hudson Bay
Florida
Flas
Ejank
Tigers
Denman Mitchell
Raffeo Arrando
Matt Hancock
Scott Petaway
Britt Gregory
Sammy Reys
Allen McClanahan
Jimmy Kite
Stacy Franklin
Brian Davis
Steve Wilson
Jody Markham
Terry Ditman
Jimmy Wilson
Bob Dawson
Merle Davis
Batboy
John Flowers
Shane Sparks
Chris Dunagan
Kenneth Mitchell
Clint McCoy
Jason Markham
Eddie Wallace
Robert Echols
David Harbin
Larry Turner
Mike Furry
Cory McCoy
Joey Henley
Brad Wells
Harrol Jessie
Mike Cisneros
Max Flowers
Don McCoy
Robert Wells
Shawn Hardin
Mike Parsons
Chad Redman
Danny Reeves
Jeff Stephens
Kevin Campbell
Steve Ward
Ex-Lax
Doan