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Newspaper
Miniota Herald
Location
Miniota, Manitoba, Canada
Date
Oct 07, 1965
Page
2
Beets broccoli and squash are plentiful in late summer markets. Tips from Canada's Agriculture Department cover selecting firm beets with fresh leaves, preparing by washing and cooking until tender, using beet greens like spinach, and serving with butter salt and pepper or flavors such as mint green onion lemon juice or French dressing.
Choose clean tender broccoli with compact heads and no yellow buds. Trim woody stalks remove coarse leaves wash well and cut thick stems into four sections. Steam in one inch of water until tender then melt butter add optional seasonings including pimento savory and lemon juice for flavor.
Top quality summer squash are plentiful in markets with vegetable marrow and zucchini as common varieties. Choose young tender fruit, wash and trim, cut into slices, boil briefly, then finish with butter or a light sauce and seasonings such as marjoram paprika thyme or rosemary.
Three tested recipes from the consumer section feature a beet and apple salad using cabbage celery beets onions apples and dressing with variations. A squash sauté combines butter parsley oregano celery and green onions with squash until tender for about eight to ten minutes.
A fragmented sewing pattern listing promotes summer outfits and crochet chair decor. It mentions pattern numbers 4852 7236 and 35 cents, fabric yardage, sizes, and a mailing address for Anne Adams Patterns in Toronto, Ontario.
An editor's note compares arches to architectural strength and offers easy routines to reinforce the foots arches. Instructions include barefoot seated lifts and floor presses with deliberate, repeated actions. Emphasizes proper footwear and arch support to prevent flat footed walking.
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