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This newspaper page contains 7 articles. Subscribers can read the full text of each article.
Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Sep 25, 1957
Page
7
Ida Jean Kain argues that calorie counting with a focus on high quality nutrients can reduce fat without harming vitality. She lists protective foods such as lean meats fish dairy eggs vegetables fruits whole grains and citrus, urging a lasting change in eating habits to reach a smaller dress size tomorrow.
A dated dinner plan lists calorie counts and meal items such as orange grapefruit juice hot cereal milk eggs bacon toast vegetables and desserts totaling 1020 calories. It directs readers to send self addressed envelopes for a New Calories Chart to Ida Jean Kain via the newspaper and notes postcard requests cannot be answered.
A letter-writer questions whether her husband’s daily two strong cocktails at lunch and frequent pre-dinner drinks indicate alcoholism. The response outlines that his pattern suggests habitual social drinking, not addiction, and recommends five precautions including moderation and no-alcohol nights. It cites James Free’s Just One More and AA as resources.
Condensed black bean soup flavors well when diluted with tomato juice and meat stock. Serve with sliced hard cooked egg as usual. Butter curlers are sold in many department stores. To use, glide the gadget across a quarter pound print of butter, then chill the curls before serving.
A patient reports overcoming neurotic fears after choosing full dentures. The dentist outlines how modern denture fitting uses preoperative photos and facial profiles to create natural looks, boosting confidence and reducing aging cues. The piece promotes sending a 3 cent stamped self addressed envelope and 20 cents for Dr. Crane’s booklet.
Ida Bailey Allen advises a 10 minute pre-dinner snack for calm kids and rested mothers. Small juice and a cookie on a tray in the living area help renew energy and lower tensions before dinner. The article also lists a Minted Green Pea Carrot Salad, Brown Veal Mushroom Fricassee, Noodles, Green Beans, Lemon Sherbet, and cookies for tomorrow’s dinner.
A note describes sprinkling paprika on light colored savory dishes such as noodles, melted cheese, boiled potatoes and creamed foods including chicken veal tuna onions or potatoes.
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