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Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Sep 08, 1949
Page
11
A woman shares simple rules for staying calm and unhurried. She adds 15 minutes to time estimates to cover surprises, breaks big tasks into smaller steps, asks if trips are necessary, avoids frantic searches, and emphasizes poise through deliberate thinking and steady pacing. Her method offers a practical basic recipe for calm living.
Early fall cooking tips feature chow mein with chicken and vegetables and a accompanying watercress soup. Recipes include green beans onion celery mushrooms chicken broth cornstarch and ginger, plus pork chop stock with watercress. Detailed steps describe prep boiling simmering thickening and serving over noodles or rice.
Breakfast includes stewed plumes oatmeal enriched toast and butter or margarine with coffee and milk. Luncheon offers peanut butter sandwiches with vegetables cottage cheese onions baked apples tea and milk. Dinner lists pork and watercress soup chicken chow mein Chinese noodles or steamed rice poached pears coconut cake and coffee or milk.
A social etiquette note outlines the correct order for introductions. The correct approach is to present the younger woman to the older married woman, saying Mrs Older this is Mrs Younger. The guidance emphasizes respect for age and marriage status in pairing introductions.
Simple home program promises a relaxed figure by fall with breathing drills and slow, targeted hip and abdominal exercises. Start lying flat, alternate leg rolls to center hips, and practice stomach tightening while walking or seated. Progress gradually with knee-smack routines to tighten thighs.
A compact tip suggests using nail polish remover on a cloth to wipe paint spatters from floors or sinks. The note adds a cooking segue about peeling pears for stew, indicating a casual, household guidance tone.
Pears dipped in a salt water solution for a few minutes then rinsed and stewed will retain their clear color and not brown before serving. For painted surfaces decals can be removed by soaking with hot vinegar, then wiped off without harming the paint.
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