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Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Oct 15, 1957
Page
7
During a weight lull after a 31 pound three month loss, Ida Jean Kain advises maintaining a steady, high protein diet of 1000 to 1100 calories, with at least 1000 calories if active work. She emphasizes regular exercise to burn more calories, particularly big muscle work like walking, calisthenics, and stretching, plus a small post walk snack.
A worried mother confesses an impulse to spank or strike her four month old son during crying fits. Experts say lack of patience and a conflict with her previous self image as an efficient, self-centered worker fuels the behavior and advise embracing a nurturing role and responding to the child's needs.
Frequent polishing keeps shoes looking fresh and extends life. A flexible wax polish softens leather, adds a water resisting coating, and helps dust and dirt resist.
The Journal invites readers to submit concerns to M. H. Mary Haworth, counsel through her column, written for the newspaper and not by mail or personal interview.
Dr. George W. Crane argues in The Worry Clinic that modern America includes 100 million moralists and 70 million stone age types, spread across towns in uneasy co existence. He notes religious divisions, lack of church attendance, and warns against complacent liberal civility enabling extremism. He urges readers to request his booklet Americans Must Never Shut Up.
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