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Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Oct 02, 1963
Page
5
Ann Holiday presents an exotic curry rib dish using pork spare ribs with a curry sauce added near the end of baking. The recipe guides marinating, rice pairing, and a curried rice sides dish, with storage and doneness tips and yields four servings.
A reader asks how to exit the fat-lady class and Kain prescribes starting with a 10 pound goal. Focus on reducing by 10 pounds, maintain a positive mindset, and identify one dinner or meal to curb overeating. She advocates low calorie protection, nutrition awareness, and changing food habits toward healthier choices with example daily menus totaling about 1100 calories.
Dr. George Crane recalls a newspaper blooper where a three column obituary headline about a society woman ran over the collapse of an old ice house. The mix up caused anger from the banker husband and children, while the piece ends noting grief and humor as outward focus.
A column promotes healthier eating by occasional treats like a banana ice cream pie using whipped milk crystals to cut calories. It then details a Chicken Creole in Skillet recipe with bacon, chicken, peppers, and rice, plus a note on using onion skins for stock flavor.
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