Mindset and meals aid weight loss progress
A reader credits a dedicated eat to reduce plan and psychology of slimming for success. She switched to portioned meals and limited sweets, noting loss from 171 to 139 pounds with daily exercise and steadfast resolve.
Knit patterns and home sewing ads and a diet testimonial
The page features pattern 915 for a one piece cardigan with cable trim and neck down construction, plus pricing and mailing details. Also advertised are Quilt books, quilt patterns, and a 1966 Needlecraft Catalog with multiple craft designs. A homemaker shares a weight loss story emphasizing small portions and changing thinking to slim down.
MENTIONED IN THIS ARTICLE
Laura Wheeler
Middletown
Ohio
Journal
Needlecraft Dept
Chelsea Station
New York
N. Y
Needlecraft
New Museum
Estrellita Horoscope Advances Career And Finances Next Year
Tomorrow brings progress in work and money but requires sound judgment. Avoid wild schemes and focus on calm pursuits. For those born on this day, the coming year promises strong career and financial growth with thoughtful, original ideas rewarded. Expect notable romance at late December and April.
Red Sea Journey Reveals Rich Fisheries and Minerals
Scientists aboard the Atlantis IH from Woods Hole Oceanographic Institution report abundant fish and extensive mineral deposits found during a 297 day Red Sea voyage. The study aimed to explain why the sea is rich in fish so India could improve its diet with increased fish supply. The text notes a century of earth moves totaling a billion cubic yards, equaling 10 Suez Canals, to protect and drain Dutch areas.
MENTIONED IN THIS ARTICLE
Red Sea
India
Netherlands
Mindful Reminders for Leanness Across a Slim Mindset
The text urges keeping a lean mindset with mental prompts and self discipline. It mentions sending a stamped self addressed envelope for "Eat to Build Leanness" to Ida Jean Kain care of The Journal. Postcard requests cannot be answered.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
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