Diet And Exercise For Muscle Tone By Ida Jean Kain
Diet reduces weight while exercise restores muscle tone. Calorie cutting is most effective, but general fat reduction occurs naturally. Isometrics can help, but sustained activity with joyous movement and breathing free yields better tone and energy. A sample isometric sequence is provided, and readers are urged to request the booklet via a stamped self addressed envelope to Ida Jean Kain.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
Pure Allure Wedding Guestwear Pattern Advertisement
An advertisement promotes Marian Martin wedding guestwear patterns for misses sizes 8 to 18. It highlights an A line dress and jacket options, fabric yardages for size 10, and pricing 50 cents per pattern with extra mailing fees. Readers are urged to mail NAME, ADDRESS, ZIP, SIZE and STYLE NUMBER to a New York address and request the Spring-Summer Catalog with a 50 cent catalog fee.
MENTIONED IN THIS ARTICLE
Marian Martin Middletown
Ohio
Journal
Pattern Dept
West 18Th St
New York
N Y
Ann Landers advice column excerpts on relationships and teen issues
A Middletown Journal feature prints several Ann Landers exchanges. A wife questions her boss’s influence on her husband’s advancement. Landers says to set boundaries. A 16 year old complains of a rival trumpeter getting solos. Landers counsels silence. A widow questions marrying a man whose parents oppose them. Landers calls waiting for parents’ deaths insulting.
MENTIONED IN THIS ARTICLE
Ann Landers
Romeo
Bimbos
Ann’ Landers
Teenagers urged to focus on future by Dr Crane
Dr George W Crane counsels Bert M a 16 year old high school junior to resist spending his 300 savings on a motor bike. He warns many youths are swayed by fads and mob hysteria and urges long term plans toward college and leadership roles. He stresses thrift education and longevity.
MENTIONED IN THIS ARTICLE
George W. Crane
Bert M
Bert
America
Benjamin Franklin
Hints From Heloise Mineral Oil as Hair Tonic?
Reader letters discuss using mineral oil as a hair tonic and its potential. Contributors share experiences with scent and stickiness, while suggesting other grooming and cleaning tips. The exchange includes homemade sachet ideas and advice on removing grease with talcum and heat.
MENTIONED IN THIS ARTICLE
Heloise
Freezing Sliced Roasts for Quick Use
When cooking a large roast or ham, slice portions and place plastic wrap between slices. Freeze the stack so you can thaw exactly what you need. This method speeds future meals and reduces waste.
Carpet Cleaning Ad at Murphy Co
Local ad promotes Safe Blue Lustre carpet cleaner for wall-to-wall carpets. Claims it brightens colors and leaves nap fluffy. Rent an electric shampooer for $1 a day at Murphy Co located at 1044 Central.
MENTIONED IN THIS ARTICLE
Gc. Murphy CO
Central
Also Mentioned on This Page
Tenian Mlaxté
Allure
Bruce
Bryce
Middletown Journal
Tate Ton
Cames Wool
Wee Radio Tops
Eee
Spencer
Central Avenue
DR. Crane
Socie
Dr. Freud
Henry the First
Barbara Brown
John Crocker
Newdaerie
Beverly Sanford
Park ST
Hauselman
Darrell E. Hawes
Mgr
Grog Shop
Trish
Miamisburg
S. Second St
S. Second
Fenneys
Dacron
A. Dacron
B. Dacron