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This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Jun 22, 1964
Page
5
A reader asks about self-image based on measurements and posture, another seeks guidance after discovering a husband's affair and a interfering sister in law, plus a exhausted caregiver mom dealing with grandchildren and domestic duties. Ann Landers offers practical counsel on behavior, boundaries, and communication while urging empathy and self-respect.
Ida Jean Kain recalls low calorie cookies and urges readers to check nutrition on packages. A homemaker shares “crazy lazy exercises” to cut inches and pounds using sitting moves, marching in place, and facial jaw workouts while watching TV. The piece notes iso metric contraction and a gum-chewing tip, praising unconventional methods that reportedly work.
A mid century recipe and nutrition note show how a pound of cheese equals five quarts of milk in protein value. The dish uses Cheddar and ham with bread and eggs, baked in a 8x13 dish, and concludes with a dessert and a reminder that various milk forms help manage the milk bill.
Dear readers Mr William S Thompson from the Division of Weights and Measures discusses a national consumer protection program. He urges housewives to report suspicious short measurements, check zero starts on pumps and scales, compare package contents, and question unclear items, noting many errors arise from devices and clerks.
Dr. Crane explains that quitting smoking restores smell and enhances flavor perception. The tale of a critic noticing better pot roast after quitting highlights aroma's role in taste, with experiments showing odor drives flavor and blocked nostrils erase aroma cues.
A reader requests the booklet "How to Break the Tobacco and Liquor Habits" and encloses a long stamped return envelope with 20 cents. The note emphasizes discretion and asks for mailing details to obtain the booklet.
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