Summer Slimming Menu Promotes Balanced High Protein Diet
Lazy summer days tempt irregular meals but a protective diet plan can cut hunger and help shed weight 2 to 3 pounds weekly. The regimen emphasizes complete proteins, lean meats or seafood, skim milk, and seasonal produce, with menus built around garden fresh foods and lower calories. A sample Tuesday menu features tangerine juice unsweetened egg toast coffee skim milk and a lean cheese lunch with tomato cucumber and gelatin dessert.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
Care
Dr. Crane Worry Clinic Meal Advice and Personal Note
Dr George W Crane discusses a worry clinic meal plan featuring ground round steak patties toasted buns relishes lettuce and mint balls with coffee or tea for energy. The column notes Hank G a bachelor industrialist asks about marriage to ease loneliness and reports fewer ulcers among married friends with less tension.
French Provincial Dinner At The Dinner Bell
The Dinner Bell French Foods on Lexington Avenue New York presents a compact shop with a dining area for 18. Proprietor Charles Van Olbergh a Brussels born chef with world wide training showcases a menu inspired by provincial France with American overtones. Regulars include professionals and artists who buy entrees to take home, with examples like cassoulet of lamb and beans and a featured apple fritter dessert. He notes a relaxed atmosphere where he also hosts a one man art show and supports his grandchildren’s education.
MENTIONED IN THIS ARTICLE
Bailey Allen
France
Lexington Avenue
New York City
Charles van Olbergh
Brussels
Belgium
Reader letters on face lifting and aging in Dear Mary Haworth
In letters to Mary Haworth readers discuss cosmetic surgery and aging. O. K. criticizes perceived disdain in a columnist reply, while a proponent counsels accepting aging and inner beauty. A concerned reader asks where to find a plastic surgeon for work reasons. M. H. responds with guidance on locating doctors.
MENTIONED IN THIS ARTICLE
Mary Haworth
P.R
Medical Bureau
Society of Physicians & Surgeons
M. H
Times Haven't Changed Much
A Richmond AP item notes a parking lot sign riffing on Noah in a humorous verse about ancient troubles and finding a place to park, showing a timeless joke about getting a spot. The brief quip connects biblical imagery to everyday city parking.
MENTIONED IN THIS ARTICLE
Richmond, Va
Noah
Also Mentioned on This Page
Ulitthe
King Festores
George W. Crane
The
Worry Clinic
Ving
Hank G
Mar
England
Brazil
Argentina
Ries
Scientific Marriage Foundation
Johnston
Gallaher
Grey's Castell’s
Gillen-Crow
Dolin Howe
Streifthau’s
Ernest Howe
Davien Frenemy
McKemeonh & Kebbina
Cincinnati
Smith Bros
United States
Mississippi
Tom Heflin
Tom-Tom
Capitol
Magazin
Senator Heflin
Applesauce
Mcalpins
Count Maslin
Gillen-Crow Pharmacies
Monroe
Ohio
Charles Whatkins
Portamouth
John Dobrozsi
Kendall
Cromwell
Whitesale Special
Ron
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