Heloise hints remind readers how to recall tasks
Hawaii based Hem of Heloise column shares reader tips from Iris Nitta and others. Tips include leaving messages on home and office recorders to jog memory, using newspaper balls to absorb odors, repurposing microwave glass trays as serving dishes, using extra plastic pitchers for dry goods storage, detaching cereal box corners to save kitchen space, placing a computer mouse pad under a foot pedal to prevent slipping, and a tip on washing hands before dispensing soap to avoid counter mess. Readers invited to send tips via mail, fax, or email.
MENTIONED IN THIS ARTICLE
Heloise
Hawaii
Iris Nitta
Wailuku
Iris
Juanita Day
Hickory
N.C
JoAnne
Woodbridge
T.H
N.J
Millie
Fla. Reader
Hydration Myths and Real Needs Debunked by Experts
The Diet Detective explains that eight glasses a day is unnecessary and most hydration comes from food and other beverages. Women should aim for about 91 ounces and men 125 ounces daily, with thirst signaling not true dehydration. Water, caffeinated drinks, and sports beverages are weighed by intake, activity, and body needs.
MENTIONED IN THIS ARTICLE
Journal of Physiology
Heinz Waltin, M.D
Dartmouth Medical School
Hanover
N.H
Institute of Medicine of the
National Academies
Stephen Rice
Jersey Shore Medical Center
Neptune
N.J
Douglas J. Casa
University of Connecticut At Storrs
Waltin
Nancy Clark
M.S
R.D
Human Kinetics
Valtin
Clark
Casa
Barbara Rolls
Penn State
Dear Abby column on safety and manners guidance
A reader asks about warning a trusting partner about strangers and shares advice from Dear Abby. The column advises using caution with strangers and suggests showing victims’ photos if needed. It also settles a table manners dispute favoring keeping hands on the table edge and cites Emily Post etiquette.
MENTIONED IN THIS ARTICLE
Abby
Windsor
Calif
Emily Post
Emotional Fitness and self love through relationships
A guide on loving yourself through being loved by others, noting that healthy self esteem can arise from affectionate support. It discusses narcissism, the healing role of supportive partners and groups, and tips from Barton Goldsmith on therapy and acceptance for those struggling with self-worth. Barton Goldsmith, Ph.D., based in Westlake Village, Calif., offers resources at Barton EmotionalFitness.net.
MENTIONED IN THIS ARTICLE
Barton Goldsmith
Westlake Village
Calif
Barton
EmotionalFitness
Aries through Pisces Horoscope Daily Briefing
Aries to Pisces zodiac forecast highlighting daily themes for each sign with prompts for mood, focus, and practical actions. Names include Vin Diesel Nelson Mandela Hunter S Thompson and notable note on 1996 era tone. Provided by King Features Syndicate inc.
MENTIONED IN THIS ARTICLE
Vin Diesel
Nelson Mandela
Hunter S. Thompson
King Features Syndicate Inc
Treatments for atrial fibrillation and related health questions
A 72 year old with atrial fibrillation discusses options after electrical cardioversion failure. Treatments include rate control with Toprol, anticoagulation with Coumadin, catheter ablation or maze procedure, and possible medicines to restore rhythm. Also covered are herpes transmission during pregnancy, Lipitor use in the elderly, melatonin safety for sleepless seniors, and general guidance on managing these conditions with physician oversight.
MENTIONED IN THIS ARTICLE
DR. Donohue
R.M
R.K
Paul
Donohue
H.S
HLS
S.F
United States
Also Mentioned on This Page
P.O
San Antonio
Rice
Charles Stuart Platkin
Plume
Integrated
Charles S. Platkin
Dear Abby
Jamie
The
West
Abigail van Buren
Jeanne Phillips
Pauline Phillips
DearAbby
P.O. Box
Los Angeles
Abigail
van Buren
ARIES
Taurus
Gemini
Leo
VIRGO
Scorpio
Sagittarius
Capricorn
Aquarius
Paul Donohue
Orlando
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