Summer Slimming Menu Converts Fat with Cold Fare
Ida Jean Kain outlines a summer plan favoring garden fresh proteins and lean vegetables while avoiding heavy dressings butter and cream. The menu favors cold foods carefully balanced with high protein meals and skim milk to curb calories across a three day sample with daily totals around 1045 to 1050 calories.
Rags to Riches Hero 89 Years Old
M L Benedum a Bridgeport West Virginia native who became a Pittsburgh oil millionaire observed his 89th birthday with a quiet lunch at home doctors forbade any celebration and he shared the moment with close friends
MENTIONED IN THIS ARTICLE
Pittsburgh
M. L
Mike) Benedum
Bridgeport
W. Va
Sheriff rescues two goats found afloat in flood waters
In Chillicothe Missouri Sheriff Kelsie Reeter investigated flood waters from the Grand River after hearing sounds he thought were children. He found two goats stranded on a floating log and rescued both.
MENTIONED IN THIS ARTICLE
Chillicothe
Kelsie Reeter
Dinner Bell Teenagers Prize Dish Tops Menu
The Salute to Teen-Age Cooks contest in New York crowned fourteen-year-old Lee McIver of Virginia Beach as grand prize winner for her Pentagon Shrimp Creole. The feature outlines the winning dish and a related coconut cookie recipe, with emphasis on teen culinary education.
MENTIONED IN THIS ARTICLE
Ida Bailey Allen
New York City
Lee McIver
Virginia Beach
Virginia
Lee
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