Meds plus calcium improve bone density
A reader questions Fosamax for osteoporosis with a T score of -2.6 and fears side effects. Dr Roach explains osteoporosis basics, notes Fosamax can be safe with care, and discusses alternatives like yearly Reclast injections, Fortec, Denosumab, and calcium alongside vitamin D and exercise.
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Dr. Roach
S.J
Roach
ToYourGoodHealth
Med.cornell.edu
P.O. Box
Orlando
Detox diets and quick weight loss myths debunked
Ohio State University Extension explains detox diets promise rapid fat loss but rely on severe calorie restriction and dubious cleansing methods. The body detoxifies with liver kidneys and colon, no evidence supports special diets. A balanced plan with lean proteins vegetables whole fruits and whole grains is advised, along with not skipping meals and consulting a doctor before drastic changes.
The Call and Burt Wonderstone Blu ray reviews
Wire Services Now surveys recent home video releases The Call stars Halle Berry as a Cleveland based 911 operator who saves a teen abductee while critics note pacing and the finale falters Burt Wonderstone a Las Vegas magician comedy with Steve Carell is faulted for slow pacing uneven performances and weak writing Other titles include CSI NY final season Stoker and Down to Earth style sci fi romance with Kirsten Dunst and Gael Garcia Bernal lacking decisive payoff.
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Brad Anderson
Richard D'Ovidio
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Wonderstone
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Fresno Bee
Gary Sinise
Sela Ward
Carmine Giovinazzo
Eddie Cahill
Ital 80
Sinise
Rene
Gael Settles
Pablo Larral
Shyn di
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