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Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Jan 05, 1950
Page
9
A diarist notes that light daily workouts using two five pound dumbbells ease nerves while dieting. Dr. Samuel M. Bloom advocates regular moderate activity to curb appetite and support a reducing diet. The fourth day’s menu includes breakfast with grapefruit and eggs, lunch with beef frankfurter, roast liver, broccoli, salad, rye bread, and fruit.
Crackers and cookies provide three fail safe pie shell ideas with optional fillings. Vanilla Water crust blends vanilla water crumbs sugar lemon rind and butter pressed into a 9 inch plate and chilled. Chocolate Nugget shell uses crushed nugget cookies and butter with whole cookies around rim and chilling before filling. Walnut Graham shell uses crushed graham crackers and sugar honey to form a ready shell for various fillings.
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