Medical advice on cholesterol and diet guidance
A quoted AMA release states cholesterol cannot be safely lowered without medical supervision and stresses precise lab testing to know one’s cholesterol level. It warns against underinformed diet changes and underscores a balanced varied diet as safest. the column then lists a Dinner Bell menu and a detailed Plum Pear Crumble recipe with step by step instructions.
MENTIONED IN THIS ARTICLE
American Medical Association
Food and Nutrition Board
National Research Council
American Medical Association Council of Foods and Nutrition
Hints From Heloise and Practical Kitchen Tricks
A compilation of reader tips: magnifying recipe text with a glass pie plate, decorating cake icing with a child’s paint brush and food coloring, freezing cake slices in a lined plastic shoe box, cleaning parchment lamp shades with rubbing alcohol, avoiding leather polishes that leave a sticky finish, using maple syrup in pecan pie for flavor, and reducing static with a fabric softener in laundries. Includes multiple readers such as Clare Gals, Loyce Rancourt, Vivian Robertson, Mrs John Schlomer, and Margaret Bohanon.
MENTIONED IN THIS ARTICLE
Loyce Rancourt
Heloise
John Schlomer
Ida Jean Kain Young Mother Wins In Battle Of Pounds
A Maine mother named Ida Jean Kain shares her weight loss journey from 208 pounds to 188 with a 15 inch reduction in measurements. She attributes success to daily exercise and steady dieting begun in November, aided by not relying on pills beyond two weeks. The letter, part of a daily slimming column, urges others to start change and requests dieting guidance through the newspaper.
MENTIONED IN THIS ARTICLE
Toda
Maine
Ida Jean Kain
Tomorrow’s planetary mix favors growth and travel
The reader is told to expect mixed planetary influences with prosperity in business and long-range plans. Personal affairs may lag in romance. For birthdays, the year ahead looks stimulating with job and personal gains if high goals are set and pursued. Specific good periods include the next two weeks, April, mid May, August and September for news or travel.
Make Him Feel Important to Win a Man’s Heart
Dr George Crane explains Tina L an 18 year old college coed troubled by lack of second dates. He argues popularity hinges on inner charm and making a boy feel important not on beauty. He outlines how boosting a boyfriend's ego can secure a second date and engagement. He offers a pamphlet on complimenting effectively.
MENTIONED IN THIS ARTICLE
Tina L
Tina
Mather
New Needlecraft Pattern Ad Promotes PET Sunsuit Charm
A vintage ad offers pattern 567 for a two part PET sunsuit charm with bashful pup embroidery in sizes 1 2 3 and 4. It invites readers to mail PATTERN NUMBER NAME ADDRESS and ZONE to Laura Wheeler Middletown Ohio Journal Needlecraft Dept P O Box 161 Old Chelsea Station New York New York and mentions a 35 cent pattern price with 10 cents extra for first class mail plus a free pattern and a 1963 Needlecraft Catalog with 208 designs.
MENTIONED IN THIS ARTICLE
Laura Wheeler
Middletown
Ohio
Journal
Needlecraft Dept. P. O
Old Chelsea Station
New York 11
N. Y
Also Mentioned on This Page
Clare
Vivian Robertson
Margaret Bohanon
Jack Brickles
New Miami
Frog” Childs
Young Mother
Battle of Pounds
State Farm Mutual
Charles V. Hall
N. Verity
State Farm Mutual Automobile Insurance Company
Bloomington
Linois
George Crane
L&s
Central Ave
DIAL
Insurance Agency
Barnitz Bank
Ma Bank
Say
Ira