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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Apr 16, 1964
Page
18
The piece traces how mayonnaise and French dressing entered American cooking after 1900, noting they were once rare outside hotels and wealthy households. It then describes two homemade style dressings cooked for meat and vegetables, including a thick mayonnaise substitute and an oil based version with olive oil and lemon juice.
Clip on single earrings become blouse accents or hair ornaments. German stove cleaning trick uses hot soapy water in the wash on removable parts to restore burners. An ironing board trick turns it to iron shirts faster, saving time for large shirts and big husbands.
A reader describes beating milk and using a specific blend for making French toast. The method covers preparing enough mixture to soak about eight slices of bread.
Readers learn activity yardsticks for calories from typing walking ironing general house work and sitting. The guide cites figures per pound per hour from Laboratory Handbook for Dietetics and Human Energy Expenditure with ranges for different tasks and notes electric machines burn slightly fewer calories. A practical chart for adults 146 to 155 pounds is included.
This extract estimates calories burned by adults weighing 140 to 155 pounds while performing various common tasks. It outlines activity types with corresponding energy costs to aid general fitness planning and daily energy budgeting.
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