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Heloise Shares Mental Health Help and Simple Kitchen Trick
Dear Folks readers are invited to request a free Mental Health pamphlet titled How to Deal with Your Tensions by writing to the columnist with a long self addressed stamped envelope. Also shared is a peanut butter trick: thin it with hot water to spread smoothly on bread, crackers, or toast, and even pair with apple slices for a light snack.
MENTIONED IN THIS ARTICLE
Heloise
Bill Dodgen
National Association For Mental Health
Washington, D.C