Forest therapy shinrin yoku session in Columbus woods
Nine participants join a shinrin yoku forest bathing walk at the McKnight Outdoor Recreation Center in Columbus. Guides Elizabeth Olate and Scott Sheets lead slow invitations to connect with nature through leaves, calm focus, and a tea ceremony, with participants sharing reflections and noting reduced stress.
MENTIONED IN THIS ARTICLE
Aundra McBrearty
McKnight Outdoor Recreation Center
Elizabeth Olate
McBrearty
Delaware
Japan
Pamela Wirth
Association of Nature and
Forest Therapy
Wirth
Santa Rosa
California
Olate
Scott Sheets
Ohio
Columbus Recreation and Parks
Scioto River
Sheets
Cindy Lanese
Columbus
Adam Wilson
Galloway
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