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Holiday blues tips from Baywood Hospital experts
Lynn Hungerford of Baywood Hospital outlines ways to avoid holiday loneliness and stress. Suggested actions include scheduling social time, volunteering, planning sleep and exercise, and moderating caffeine alcohol and spending. Baywood offers a free health tips brochure and describes its psychiatric programs in Webster Texas.
MENTIONED IN THIS ARTICLE
Webster
Lynn Hungerford
Baywood Hospital
Hungerford
VEY
P.O
Clear Lake Area
Baywood