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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Lompoc Record
Location
Lompoc, California, United States of America
Date
Apr 27, 1973
Page
5
A recipe for Beef Miroton using leftover cooked beef onions gherkins olives and Parmesan. The dish is finished with butter wine beef broth bitters and serves 4 to 6 with hot carrots and noodles.
A recipe describes Curried Pear Compote using Bartlett pears apricot halves and pineapple slices with curry powder butter brown sugar and salt. The fruits bake in a dish for about 25 minutes and are served hot with sour cream, yielding 6 to 8 servings.
The piece outlines that cholesterol above 200 milligrams per deciliter is undesirable and explains new FDA labeling rules for cholesterol content. Diet suggestions include weekly plans with four to five fish or seafood meals, similar shares of poultry, and limited beef pork or lamb, plus substitution tips like skim milk and vegetable oils.
Born today you are intensely emotional and prone to bursts of anger or laughter. Time teaches self control and the value of letting go when tension runs high. You need safe outlets and hobbies that relax while focusing your energy and business sense from childhood.
A bridge excerpt shows North-South in three no trump versus four hearts after a light one spade opening and a singleton spade lead. The article notes a later slam misplay at the other table and ends with a horoscope style daily prediction.
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