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Lawton Constitution in Lawton, Oklahoma

15 Jan 2007

Page 5

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Lawton Constitution January 15, 2007 Page 5 old newspaper archives

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Lawton Constitution

Location

Lawton, Oklahoma, United States of America

Date

Jan 15, 2007

Page

5

Music on the Move a Mixed Bag for Workouts

Jennifer Unruh of the YMCA uses songs per mile to pace runs while gyms fill with music fans. Studies show music can boost effort but distracts from body awareness, potentially slowing times. experts advise limiting headphones for peak performance and focusing on breathing and muscles during races.

MENTIONED IN THIS ARTICLE

Jennifer Unruh Unruh Unrah Self YMCA Atlanta Jacqueline Wojtusik Albany N.Y Sam Carr James Annesi Annesi Ohio University Benjamin Ogles Stockbridge Mass Jennifer Young Kripala Metallica Young Anna Fyodorova New York City Rudy A. Ciccotti Colonie
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Illinois man aims for 85 hour world record on stationary bike

Aurora resident George Hood rode at Five Seasons Sports Club in Burr Ridge starting Wednesday at 4 am, surpassing 82 hours and finishing at 85 hours to seek Guinness recognition. About 200 fans watched as he raised $25,000 for Illinois COPS, though he was hospital-checked as a precaution after finishing.

MENTIONED IN THIS ARTICLE

Illinois Burr Ridge George Hood Aurora Five Seasons Matt Baron Baron Hood Brian Overkaer Denmark Drug Enforcement Administration COPS Illinois Cops Jennifer Morales Guinness
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A healthier New You for 2007

A guide to a healthier 2007 focusing on stopping smoking, adding daily exercise of 30 minutes or 10 000 steps, keeping immunizations up to date, regular health screenings, and stress management with physician support.

MENTIONED IN THIS ARTICLE

America
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