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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
May 13, 1981
Page
3
A compact guide shows low calorie chicken salad ideas using canned chunk white chicken. Recipes include luau stuffed tomatoes with celery cottage cheese and crushed pineapple and a fruit salad version with yogurt cinnamon grapes grapefruit orange cantaloupe and greens. Serves 4 to 6.
Ohio reader shares freezer friendly apple tea cake recipe with apple and walnut mix baked at 350 for about 65 minutes, plus a spring salad with asparagus greens beets eggs and dressing and a pear dessert baked with brown sugar spices and ginger snap crumb topping for serving warm or cold.
Diane Helmuth notes children may absorb caffeine more than adults due to smaller bodies. A 12 ounce cola equals four adult coffee cups in stimulant effect, with 47 mg caffeine per can. Soft drinks are the top U.S. beverage, followed by coffee. FDA proposes caffeine free cola or pepper names.
Basic meaniere recipe for trout includes milk dredging flour and frying in oil then brown butter with capers lemon and parsley. Served with potatoes and a greens salad featuring watercress lettuce tomato radish tarragon vinaigrette.
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