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Tae Bo craze sweeps Lawrence fitness scene
The Tae Bo cardio boxing trend expands to Lawrence with classes at local health clubs and the city offering Cardio Crunch and Punch. Billy Blanks spoke in Kansas City, urging precise form to prevent injuries, as instructors and participants stress intensity and consistency while ACE cautions about high endurance demands.
MENTIONED IN THIS ARTICLE
Lawrence
Kansas City
Billy Blanks
Bartle Hall Convention Center
Blanks
Kathy Fode
Lawrence Parks and Recreation
Lucinda Bermudez
Jan Sheridan
Total Fitness Athletic Center
Total Fitness
Sheridan
Mark Anders
ACE
Anders
Lorinda Hartzler
Body Boutique
Hartzler
Tae-Bo
Richard Gwin
Journal-Wored
Cristal Peter