Jambalaya variations honor Mardi Gras at home
A home version of jambalaya offers a base recipe with regional twists from New England Southwest and West Coast. The guide suggests adding local ingredients like sausage chicken seafood or beans and includes salt pepper bay leaves and nutrition per serving. Regional riffs provide sage parsley sweet potato lobster or chorizo and pesto artichoke options with varied fats and sodium.
MENTIONED IN THIS ARTICLE
New Orleans
New England
Southwest
West Coast
Teriyaki Chicken Lettuce Wraps Quick Recipe
A quick 20 minute teriyaki chicken lettuce wrap dish combines chicken thighs, carrots, onion and a tangy soy honey sauce. It yields 8 servings with 190 calories per wrap and uses Boston lettuce leaves as wraps for a light, savory meal.
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