Cooking for One and Leftovers Balanced for Seniors
The article advises cooking in bulk for leftovers while noting the risk of unbalanced meals. It highlights Douglas County Senior Services Senior Meals and Meals on Wheels as options for seniors, prepared by a registered dietitian and funded by donations. Delivery areas include Lawrence and nearby towns with about 150 meals daily.
MENTIONED IN THIS ARTICLE
Vandegrift
Ray Buckingham
Douglas County Senior Services
Southern Accent Catering
USDA
Lawrence Senior Center
Buckingham
Meals On Wheels
Lawrence
Eudora
Baldwin City
Lecompton
Douglas County
Shannon Ocsady
Sunflower. Com
Lawre Hior
Vermont St
Smart Shopping and Pantry Habits for Less Waste
Save money and reduce waste by freezing bread in portions and using it as needed. Choose frozen vegetables for nutrition, keep canned soups with add ins, and buy potatoes in small amounts. Invite a friend to meals to avoid leftovers. Stock staples like whole grain pasta and brown rice, and shop with a friend to share produce.
Hospitals unsure how much hip replacement costs
A study found wide price ranges for hip replacement and many hospitals cannot or will not provide cost estimates upfront. Researchers called 122 U.S. hospitals using a healthy 62-year-old grandmother, finding prices from about 11 000 to nearly 126 000 dollars, with 15 percent not giving any quote after multiple calls.
MENTIONED IN THIS ARTICLE
Jaime Rosenthal
Washington University
Peter Cram
University of Iowa
Medical
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