Seek somatic therapy to heal trauma and numbness
A 45 year old man writes about chronic numbness from childhood abuse and dissociation. After 17 years of therapy and five clinicians, he still struggles to feel emotions, harming relationships and self worth, despite believing he deserves kindness and help.
MENTIONED IN THIS ARTICLE
Annie
Dear Annie Advice on Healing Trauma and Self Care
Dear Annie responses discuss healing from trauma with somatic therapy and reading suggestions. The letter from Numb and Lost seeks help after multiple therapists offer no referrals, while Annie encourages ongoing care and notes trauma requires professional training, referencing books by Peter Levine and Bessel van der Kolk.
MENTIONED IN THIS ARTICLE
Peter
Year’s Best Comedies Offer New Perspectives
A survey of 2021 comedy series highlights include Hulu’s Plan B about Sunny and Lupe seeking the morning-after pill after a sexual encounter, UK show We Are Lady Parts following Muslim girls forming a punk band, Reservation Dogs depicting Indigenous teens in Oklahoma, The Book of Boba Fett streaming on Disney, Earth Emergency with climate change focus on PBS, and film A Walk in the Spring Rain noted with cast.
MENTIONED IN THIS ARTICLE
South Dakota
Hulu
Sunny
Kuhoo Verma
Lupe
Victoria Morales
Peacock
U.K
London
Oklahoma
Boba Fett
Disney
Richard Gere
PBS
Royal Stars Horoscope for Wednesday December 29
The forecast highlights cooperative fair minded traits across signs with focus on new beginnings this year and a quieter next year. Aries to Pisces receive daily guidance on tasks, travel, finances, diplomacy, home matters, earnings, negotiations, and personal influence.
MENTIONED IN THIS ARTICLE
Aries
Taurus
Gemini
Leo
Uly
VIRGO
LIBRA
Scorpio
Sagittarius
Capricorn
Aquarius
Pisces
Universal Sudoku Puzzle Challenge
A Universal Sudoku puzzle presents a 9x9 grid with digits 1 through 9 to be filled so that each row column and 3x3 subgrid contains all digits exactly once. The puzzle tests logic and pattern recognition, offering a satisfying challenge for enthusiasts and casual solvers alike.
Familiar TV clues puzzle edited for December 29 2021
The page presents a themed crossword style puzzle edited by Amanda Rafkin with clues across and down. It lists familiar TV terms and names as well as wordplay prompts including chemistry of phrasing and cultural references. The puzzle includes numbers for positions and a date stamp at the bottom.
MENTIONED IN THIS ARTICLE
Amanda Rafkin
Scrambled Word Game quote about Foreman grill idea
A playful item notes a reader puzzle about naming a grill after George Foreman. It mentions an outside the box idea and includes USHER DROOP BANTER EXCITE as the scrambled clues with the humorous answer.
MENTIONED IN THIS ARTICLE
Afowets
Wwe
Usher
George Foreman
Becker on Bridge Psychological Warfare in Notrump Play
A bridge column detailing a South to 3NT with West Dor othy Hayden leading spades to mislead declarer. The defense exploits nonstandard signals, ducking and AIK considerations, ending down two after precise diamond shifts. Tomorrow: Trump management.
MENTIONED IN THIS ARTICLE
Declarer
South
West
Dorothy Hayden
North
East
Hayden
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By David L. Hoyt
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Becker
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Trump Management
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