This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Apr 22, 2018
Page
3
A four day Phoenix trip for the Association of Health Care Journalists yields practical travel health advice. The writer shares packing, food planning, sleep discipline, workouts, and self control tips to stay balanced while away.
Jill, a 40 year old woman, stopped Zumba due to chronic lower back pain. Experts define the core as the torso and surrounding muscles, essential for spine stabilization and neutral alignment. Jill’s trainer and doctor recommended proper activation and physical therapy to treat core weakness and movement patterns.
A guide on locating and activating core muscles through breath, slow abdominal draws, and posture. It covers positions from lying down to sitting and standing, with tips on holding contractions for 10 seconds and applying core activation during daily tasks. It notes therapists tailor plans to individual needs and may correct posture to reduce back pain.
We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.
People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!
You can also successfully find newspapers by these browse options. Explore our archives on your own!
Browse by location and discover newspapers from all across the world.
Browse by date and find publications for a specific day or era.
Browse old newspaper publications to find specific newspapers.