Dameshek Faces Greg Staffon In Local Triathlon Duel
Dameshek prepares for a triathlon against Greg Staffon of Laguna Niguel as part of a charity push for autism research. He details motivation from his twin Jake’s autism diagnosis, training hours of 15 to 25 weekly, and a three-discipline focus with cycling leading at 50 percent, running 35 percent, and swimming 15 percent.
MENTIONED IN THIS ARTICLE
Dameshek
Greg Staffon
Laguna Niguel
Jake
Cali
Fornia
Local Laguna athletes compete in 2002 Ironman World Championship
Greg Staffon of Laguna Niguel and Evan Dameshek of Laguna Beach race in Kona Hawaii this Saturday at 7 am. The 140.6 mile course includes 2.4 mile swim 112 mile bike and 26.2 mile run with a 17 hour cutoff. Check out the course below.
MENTIONED IN THIS ARTICLE
Greg Staffon
Laguna Niguel
Evan Dameshek
Laguna Beach
Kona
Hawaii
Ironman
Ironman Hawaii goals and memorable triathlon moments
Evan Dameshek, 40, discusses the high of crossing the Ironman Hawaii finish line and the low of battling mental doubts. He outlines the Hawaii race as Ironman’s world championship with harsh heat and winds, aims to finish within time, kiss his wife, hug his kids, and raise CAN charity funds for a $10,000 bonus. He recalls finishing Ironman Florida as his most memorable moment amid a turbulent period including his wife’s pregnancy and legal battles. He notes CAN as his charity, and lists his triathlon career spanning four Ironmans and a background in team sports.
MENTIONED IN THIS ARTICLE
LNP
Dameshek
Hawaii
Florida
Evan Dameshek
Kimberly
Jake
Sam
Cure Autism Now
CAN
Canada
California
New Zealand
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Allier
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Laguna News-Pos
Heidelberg Press
Lagunaprint
Earthlink. Net
Christopher Wagner
Laguna News-Post
Golden Lantern
Trader Joe's
Yvonne Marciena
Best of California
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