Walking shoes and health tips boost daily exercise
A walking expert promotes brisk daily activity with simple shoes and a steady plan. Dr. Suzanne Levine highlights benefits from increased oxygen to muscles to reduced stress, and outlines the H.A.P.P.Y. approach, weekly goals, and shoe features to protect joints.
MENTIONED IN THIS ARTICLE
Suzanne Levine
Mt. Sinai Hospital
New York City
Levine
Cosmopolitan and GoodTimes offer Tonetics and more video tapes
A four tape home video series from Cosmopolitan and GoodTimes Health titled Tonetics Dance Aerobics 7 Pounds in 7 Days and 20 Minute Makeover promises to boost confidence and energy for American women. Tonetics features expert led routines Aerobics strengthens heart lungs and coordination 7 Pounds in 7 Days blends diet and workouts with nutrition guidance and a calorie burning routine 20 Minute Makeover presents makeup and hair tips with Cosmo Beauty Bar segments. Each 30 minute VHS runs 9.95 with Cosmo editor Helen Gurley Brown introducing the series and more than 25 000 outlets carrying the tapes.
MENTIONED IN THIS ARTICLE
U.S
David Klurfeld
Wistar Institute
Philadelphia
Dr. Klurfeld
University of Delaware
Department of Nutrition and Dietetics
Klurfeld
Cosmopolitan Magazine
GoodTimes
Deborah Lee
Glemby
Sandy Linter
Anthony de
Osmo
Cosmo
Helen Gurley Brown
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Josie Gardiner
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le Pli Health Spa
TSN
McKinley Ave
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Epherd
Vallesutheran Home & Retirement Center
Dearborn, Michigan
Beeghly Oaks
Carole Moore
Beeghly Medical Park
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