Get Moving Senior Study Finds Aerobic Exercise Benefits
A four month Duke University study of 101 adults with average age 67 compares aerobic exercise, yoga and a non activity control. Aerobic training raised peak oxygen use by nine percent and improved cardiovascular fitness, cholesterol, weight, bone content, mood and energy, with social and family life gains noted.
MENTIONED IN THIS ARTICLE
Leonard J. Hansen
Duke University Medical Center
North Carolina Spine Center
Journal of Gerontology: Medical Sciences
James A. Blumenthal
Blumenthal
National Institute On Aging
National Heart, Lung and Blood Institute
Journal of Gerontology
Gerontological Society of America
University of Iowa College of Dentistry
Iowa
Marine Cpl Don Humphreys reports for duty
Hubbard Marine Cpl Don T Humphreys son of Linda DePaul of 3358 Oakmont Drive recently reported for duty at Camp Pendleton California He is a 1984 Hubbard High School graduate who joined the Marine Corps in September 1984 Samuel Butler noted the high cost of dying in The Way of All Flesh and quipped about a check book in his last words
MENTIONED IN THIS ARTICLE
Hubbard
Marine
Cpl
Don T. Humphreys
Linda DePaul
Oakmont Drive
Marine Corps Base
Camp Pendleton
Calif
Hubbard High School
Humphreys
Marine Corps
Samuel Butler
Alfred
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