Walking and exercise for health and circulation
The writer urges leg muscle use for circulation and disease prevention, detailing walking as the simplest, least expensive exercise and recommending an hour daily or seven hours weekly. He notes other leg-friendly activities, cautions about jogging without medical advice, and shares West Point youth guidance on weight, activity, and smoking plus diet and checkups.
MENTIONED IN THIS ARTICLE
Boston
NEAJ
West Point
Foterprise Assn
Missile Plan a Move to Deter Russia
Former Vice President Hubert H. Humphrey says the Johnson administration backed a U S missile defense to quicken Soviet interest in strategic arms talks. He notes doubts about ABM security value but supports using the Sentinel program as a bargaining chip to push for limits and halt the arms race.
MENTIONED IN THIS ARTICLE
Bob Horton
Washington
Hubert H. Humphrey
Johnson
U.S
Soviet Union
Humphrey
Robert S
McNamara
Red China
Center For the Study of Democratic Institutions
Richard M. Nixon
Melvin R. Laird
Sentinel
Four Dead After Piper Cherokee 140 Crash Near Little Rock
A single engine plane crashed in a pecan grove about 15 miles southeast of Little Rock late Sunday, killing four aboard. The deceased include Ron Jeffery, 24, pilot from North Little Rock, and sisters Phillis Offen, 26, and Patty Offen, 20, both of Little Rock. the fourth victim was from out of state.
MENTIONED IN THIS ARTICLE
Little Rock
Here
Scott
Ron Jeffery
North Little Rock
Phillis Offen
Patty Offen
Lite Rock
Arkansas Aviation Sales, Inc
Billy Smith
Smith
Red Chinese envoy defected official linked to nerve gas case
The Dutch say Liao Hoshu, former charge d affaires in The Hague, defected to the West and is believed in the United States. He was flown to Bonn for CIA questioning over a 1966 nerve gas case involving a Chinese scientist killed near the embassy, with Liao's immunity cited.
MENTIONED IN THIS ARTICLE
Hague
Netherlands
United States
Liao Ho- Shu
Bonn
Liao
China
U.S
Peking
Hong Kong
C.H.F. Polak
Parliamentary Committee For Justice and Foreign Affairs
Hew Tsui Tsai
Hsu
Legation
Smith and Bergey Top Athletes of Arkansas
Billy Ray Smith of the Baltimore Colts and Bill Bergey of Arkansas State University were named Arkansas top professional and amateur athletes of the year at the Charles T. Meyer foundation awards banquet in Little Rock. Bergey, ASU linebacker, earned first team small college All American status and was drafted in the second round by Cincinnati. Smith, former Arkansas standout, is a defensive lineman for the Colts who won the NFL title.
MENTIONED IN THIS ARTICLE
Little Rock
Billy Ray Smith
Baltimore Colts
Bill Bergey
Arkansas State University
Arkansas
Smith
Bergey
Charles T. Meyer
Ainebacker
ASU
Cincinatti
University of Arkansas
Nixon Studies City Mideast Problems
President Nixon pressed his Urban Affairs Council to shape domestic and foreign policy. Romney predicts housing expansion and notes current programs may fall short. Moynihan urges continued welfare as investment and calls for unemployment end. both aides spoke on NBC and Metromedia networks amid Middle East concerns and Eisenhower consult.
MENTIONED IN THIS ARTICLE
Washington
Nixon
White House
Housing and Urban Development
Agriculture Department
Urban Affairs Council
George Romney
Romney
United States
Council
Daniel P. Moynihan
Moynihan
NBC
Meet the Press
Also Mentioned on This Page
Paul Dubley White
Enterprise
Assi
Ay Prus
Russia
America
Cox Brug
New York
Texarkana
Ronald Gibson
OBE
ARK
Offer
U.S.A
Saturn
City
Mideast
Pamela Tiffin
Rome
Italy
Kroger
the Kroger Co
D.A
U.S.D.A
Maryland Club
Pillsbury
Marylane Club
Wytar. Toft
Opyright
The
Krogér Co
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