Simple daily exercises to slim the waistline
The guide urges daily, twice daily exercises to trim the waist. It details three routines: standing with posture and forward bends, side and torso twists, and waistline rotations to improve circulation and strengthen core muscles. Progression starts with 10 reps, increasing to 10 repetitions twice daily.
Local social notes from Sheppard and Hope visit relatives
Sunday visits marked by W T Harden calling on W L Cornelius and Mrs Pearl Cornelius with Raymond. Lillie Maud McBay called on Claude McCall. G W Gilbert Jr from Fulton and Alice Finley were seen visiting. Hog slaughter updates and shopping trips noted as residents plan moves.
MENTIONED IN THIS ARTICLE
W. T. Harden
W. L. Cornelius
Pearl Cornelius
Raymond
Ethel Cornelius
Hope
Lillie Maud McBay
Claude McCall
G. W. Gilbert Jr
Fulton
Alice Finley
Ida Mae Harden
W. T
Fashions At A 20th Century Year End Ball
The article describes three young girls in formal gowns at a party year twenty two. A twenty year old wears black taffeta with broad woven gold stripes. An eighteen year old sports a bright red rough crepe dress with multicolor velvet flowers and cartridge pleated cap sleeves. A fifteen year old to the right dons pink taffeta with large puff sleeves and pleated flounces.
MENTIONED IN THIS ARTICLE
Ote
Also Mentioned on This Page
Hawp
Wwe
Hippo
Deepot
Oswald
Frei Lisbuirg
Mnoseleh
Eheim
Imus
Han Coffed
TRE
Boots
Biel
Hunk
Poe
Fellas
Dyas
Freckles
Uncle Harry
Harry
Prince and the
Pauper
U. S. Pat
NEA Service
Asy
Wash
Suh
Sam
Boniface
Mrs. Hoople
the Newfangles
By S'M All
Bonnie
Mr.howdy
Park Tytes
BY Cowan
Henry Tyte
Pune
Pop
Cartain Horace
Tampa
Florida
L. J. McBay
Battle Field
Sheppard
Sam Hacker
Glad Rags
Lappenewnvear