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Holland Sentinel in Holland, Michigan

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Articles on This Page

This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Holland Sentinel

Location

Holland, Michigan, United States of America

Date

Oct 08, 2019

Page

8

Ask Amy Addict inches his way toward recovery

A letter from a 42 year old Las Vegas man details past drug use with his ex wife, current alcohol problem, and emotional struggle. Amy Dickinson counsels AA attendance, low cost or sliding scale therapy, mindfulness, and joining local recovery communities to prioritize mental and physical health. She notes therapy may be paid for over time and urges commitment to recovery.

Amy Las Vegas Alcoholics Anonymous

Snowfall contrasts in regional cities on Oct 8 1982

Lead, South Dakota reported 36 inches of snow on October 8 1982 while Rapid City 20 miles away at a lower elevation had only a trace.

Lead S.D Rapid City

Assisted deep squat workout at doorway for deeper leg engagement

A fitness guide explains an assisted deep squat using a doorway or fixed support. Stand with hips apart and hands on the door frame, squat deeply for three sets of ten, keeping core engaged and slow to prevent slips. For knee limits, depth is adjusted. instructor Mario Alleva of Gold’s Gym and Fontaine-Gills YMCA Lakeland offers contact details.

Mario Alleva Gold’s Gym Fontaine- Gills Ymca Lakeland Florida Msn

Also Mentioned on This Page

Amy Dickinson Tribune Media Service Amydickinson Ask Amy P.O Freeville Freedom Village Levene Plascore Jerry R. Daniels Rentines Navy Coast Guard Air Force Farly Hollandsentinel Peearmen Mee Glenn Almanac Aurora Burlington Chicago Davenport Decatur DeKalb Des Plaines Dubuque Galena Hammond Kalamazoo Kankakee Milwaukee Morris Munster Oak Lawn Saugatuck South Haven Tinley Park Waukegan Albuquerque Anchorage Atlanta Boston SUN and Moon Billings Cleveland Cincinnati Dallas Los Angeles Miami P.m Minneapolis New Orleans New York City Orlando A.m Omaha Philadelphia Phoenix Portland, OR Raleigh San Francisco AccuWeather, Inc Seattle Sabather Accu Wash Pierre Ducharme the Ledger Bremer Go Bouman Daikin Bremerboinnan.com Holland, Zeeland, Hamilton Oktirestores.net State St Holland, MI River Ave Holland Wil Zeeland Hamilton
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