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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Holland Sentinel
Location
Holland, Michigan, United States of America
Date
Jul 29, 2013
Page
7
This piece outlines strategies to curb sugar cravings including staying hydrated, increasing protein, moving more, and avoiding processed foods. It also suggests sleep, retraining taste buds by reducing added sugars, and occasional use of artificial sweeteners with moderation.
Elana Amsterdam, a noted food blogger, shares grain free dairy free recipes with streamlined techniques for busy cooks. The guide emphasizes minimal ingredients and practical steps for living grain free over a decade.
Cotija is a Mexican aged cow milk cheese named for its origin. It is firm dry and crumbly with a salty profile and available in blocks or grated form like Parmesan. Price context notes 1.6 billion from IDFA.
A column on enjoying vacation style foods at home during slow economic times. It suggests building a staycation mini bar with gourmet snacks and cocktails, plus a mushroom rice stuffing recipe from Tracy Stern and a strawberry lemon cocktail mockup. It notes readers can recreate hotel style treats and gift baskets for family, with seasonal tips and a recipe section from The Backyard Bartender.
Canton’s Jim Hillibish suggests turning cheeseburgers into paninis using flat bread, onions, ground beef patties, Thousand Island dressing and cheese. Recipes fit skillet or panini grill with options for outdoor grill and varied bread. Serves 4 with optional sal ad dressing and pickles.
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