Memories of milestones weave through a local feature note
The text lists varied historical references from 1516 to 1977 including Columbus sponsorship, Jerusalem as capital, the 24th Amendment, North Korea’s capture of a U S ship with casualties, and the Roots miniseries debut, framed as a reader-sourced collage for the Holland Sentinel.
MENTIONED IN THIS ARTICLE
Ferdinand I of Aragon
Isabella of Castile
Christopher Columbus
Knesset
Jerusalem
Israel
United States
South Dakota
North Korea
Cmdr. Bucher
Alex Haley
ABC
Call for yearly physical boosts cervical health awareness
January marks Cervical Health Awareness Month prompting women to get a yearly physical and Pap smear. Dr Melissa Murphy Papp of Spectrum Health Zeeland Community Hospital explains cervical cell changes from HPV can lead to cancer, stressing early detection, vaccination, and treatment to prevent progression.
MENTIONED IN THIS ARTICLE
Melissa Murphy Papp
S Health
Murphy Papp
Cancer
Cervix
Twin births mark start of 2018 for Reister and Taylor
On January 15 2018 Elin Rebecca Weidreyer Reister was born to Misten and Nicholas Reister of Hamilton. On January 17 2018 Lawyer Liam Taylor was born to Stephanie Taylor of Holland.
MENTIONED IN THIS ARTICLE
Elin Rebecca Weeidreyer Reister
Misten
Nicholas Reister
Hamilton
Liam Taylor
Stephanie Taylor
Holland
Visit restrictions at Spectrum Health Zeeland amid flu season
Spectrum Health Zeeland Community Hospital and Grand Rapids area facilities issue restricted visitation rules to reduce flu spread. Visitors must be fever free and symptom free, with a strong recommendation of only two visitors per patient at a time.
MENTIONED IN THIS ARTICLE
Spectrum Health
Zeeland Community Hospital
Spectrum
Grand Rapids-area
Midstance dead lift strengthens glutes and back workout
Fitness piece by Mario Alleva from More Content Now outlines a midstance dead lift with hand weights. The exercise targets glutes hamstrings and lower back, emphasizing proper form and gradual progression for safe gains at Gold's Gym and Fontaine-Gills YMCA in Lakeland.
MENTIONED IN THIS ARTICLE
Mario Alleva
Gold’s Gym
Fontaine-Gills
Lakeland
Marlo Alleva
Scott Wheeler
the Ledger
Also Mentioned on This Page
Lori Timmer
Lori.timmer
Hollandsentinel
Melissa Murphy
Liaks Visting
Sentinel
By Mario Alieva
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