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Newspaper
Holland Sentinel
Location
Holland, Michigan, United States of America
Date
Jan 08, 2019
Page
10
A 2019 fitness feature promotes power walking as an easy New Year starter. It advises safe areas like neighborhoods or tracks, proper footwear, and warmups, plus tips on posture, cadence, and tracking distance. Mario Alleva of Gold's Gym and Fontaine-Gills YMCA in Lakeland, Florida is cited as contact.
Frazzled shopper seeks help as three year old and five year old disrupt shopping trips. Amy Dickinson advises options to ease stress, including early shopping, online orders, sitter help, bribing with snacks, and coordinating with the husband or a friend for child care.
Weather history recalls a frigid January in 1859 with New York City dipping below zero for a full day and Toronto reporting its coldest January, while current forecasts warn of west to northwest winds and rising seas with showers and limited visibility amid a wintry setup.
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