Heavenly Lites cookbook offers low fat flavor
A note on a recipe collection emphasizes tasting over strict dieting. It presents low fat options such as shredded chicken with tomato, cautioning that the book is a supplement to healthy eating rather than a weight reduction program.
Southern Cooking Stew with Parsley and Rice Vinegar
A hearty Southern style chicken tomato stew simmered with parsley and rice vinegar, sugar, and seasonings. The recipe uses flour to thicken and yields about eight servings with minimal fat, noting salt adjustments and self rising flour caveat.
Hope Summer Repertory Theatre Announces 47th Season
Hope College troupe unveils a six week slate starting June 11 through August 10 featuring The Wiz The Odd Couple An Iliad Godspell and a world premiere musical based on a local children's book plus The Dragon Pack Snack Attack Early tickets at 2017 rates available through the Events and Conferences Office downtown 100 E Eighth St 616 395 7890.
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Weather history notes snow in Dallas on Feb 1 1985
Weather history records 32 degrees on February 1 1985 with 2 inches of snow in Dallas Texas. Northwest winds 6 to 16 knots and seas 5 to 9 feet with snow showers reducing visibility.
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From Happy Wife to Unhappy Old Maid in Marriage
A reader describes a rocky marriage where verbal abuse and drifting promises erode trust after a rapid sequence of life events. Advice urges couples counseling as a path to recognize change needs. author notes the behavior is abusive and must stop to prevent separation.
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