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Core and legs power in baseball and softball series
The Sentinel profiles college athletes highlighting how legs and core drive performance in baseball and softball. Adam Berghorst, a Zeeland East graduate drafted by the Texas Rangers, stands 6 7 and will attend Michigan State on a baseball and football scholarship. He emphasizes using legs to explode off the mound and a strong core for balance and stability.
MENTIONED IN THIS ARTICLE
the Sentinel
Adam Berghorst
Zeeland East
Texas Rangers
Berghorst
Michigan State