Health relaxes tension through gradual full-body rest
The article discusses methods to ease modern overstrain emphasizing relaxation and sleep. It notes historical ideas like Fletcherism and Coue, then highlights Dr Edmund Jacobson's program of progressive muscle relaxation as a practical path to reduce nervous tension throughout the body.
MENTIONED IN THIS ARTICLE
Edmund Jacobson
Relaxation Therapy Promises Nerve Relief and Sleep Aid
The article describes Jacobson's progressive muscle relaxation method. Subjects lie down and tense then release muscle groups from forearm to face, gradually relaxing the body for 45 minutes to an hour. The practice aims to reduce nerve strain and may help insomnia. It notes a rise in pilot license reductions tied to earlier private solo licenses.
MENTIONED IN THIS ARTICLE
Dr. Jacobson
Ender
The Gabriel Sisters and the Circus Night Life
Donna Gabriel falls from the trapeze and is badly injured while Madeline Siddal stays with Renfroe's circus. Madeline fears Ned Trafford’s danger while plotting to keep her place and win Con Davie’s love amid a funeral mood and mounting peril.
MENTIONED IN THIS ARTICLE
Donna Gabriel
Madeline Biddal
Gabriel Sisters
Renfroe
Con David
Donna
Madeline
Con
Ned Trafford
Fahvaaman
Amos Siddal
Bill Siddal
Bill
Thendeline
Row
Bolt
Circus
Don Davi
Grandfather Siddal
Madeline Siddal
Renfros
Trafford
Dreams and danger engulfing Madeline in a touring show
In a strained touring production the actress Madeline endures nightmares of snakes and assault as gossiping colleagues fear a rift with Donna Gabriel. Donna lies injured in Dr Cotton's sanitarium after a trapdoor mishap, while staff and a visiting Bill Siddal worry over her fate and the show’s future. The Federal airways report substantial surplus equipment and a planned two year reduction in new supply spending.
MENTIONED IN THIS ARTICLE
Miss Saunders
Donna
Dr. Cotton
William Siddal
Bill
Mise Saunders
Madeline
Licensing Trends Hit 1934 and 1983 Pilot Aircraft Totals
Data shows 13 755 pilots and 6 600 aircraft licensed on April 1 1934 versus 18 457 pilots and 7 004 aircraft on April 1 1983, reflecting growth in aviation licensing over the period.
MENTIONED IN THIS ARTICLE
Department of Commerce Icenses
Rice Growers Lose 30 Million in 1932 Gross Income
US rice growers report a loss of 30 million dollars in gross income for 1932 compared with the 1824-28 period, highlighting a severe downturn in production and prices affecting farmers nationwide.
MENTIONED IN THIS ARTICLE
United States
Spring fever time is here
The article promotes a spring health tonic claiming fatigue, loss of appetite, and weak feeling stem from winter poisons. It argues red blood cell count and hemoglobin need boosting, and recommends taking 5.5.8 or S.S.S before meals to restore vigor and improve complexion as spring begins.
MENTIONED IN THIS ARTICLE
Hanes
P. H. Hanes Knitting Company
Winston-Salem
N. C
S.S.S
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Jlah Corner
Morris Fishbein
Journal of the American Medical Association
Hypeia
Don
la Belle Matilde
Pyetm
LCS
Hanes Underwear
Belk-Stevens Co
Wonderwear
Samsonbak
EFIRD
Efird’s Department Store
High Point, N. C
Dan Thumb
Nellie Blue
Nellie
Ben Jackson
Ben
Federal Airways
Taile Beller