Pulse rate and health guidance from Dr Molner
A reader asks about normal pulse rate and smoking effects. Dr Molner explains adults average in the 70s to low 80s, with variations by health, mood, and activity. pulse rises with exercise and emotions, falls during sleep, and is not fixed by age. He cautions against DIY blood pressure kits and notes ulcers, coffee, and smoking can irritate conditions. guidance includes how to interpret readings and when to seek medical advice.