Elderly Nutrition Needs Highlighted by Dr. Winick
Dr. Myron Winick urges new dietary guidelines for people over 60, outlining protein, calcium, iron, vitamin B-12, and fiber needs. He recommends small frequent meals, calcium-rich foods, and bran to ease digestion and prevent osteoporosis and anemia.
MENTIONED IN THIS ARTICLE
U.S
Myron Winick
Columbia
Institute of Human Nutrition
Contemporary Nutrition
Winick
Macaroni Salads Staples For Summer
Macaroni salads are summer staples and taste better after flavors marry. The recipe mixes macaroni with Swiss and Cheddar cheeses, mayonnaise, chili sauce, and olives, baked version adds bread crumbs and a casserole bake. Makes 6 servings.
Fresh Peaches Inspire Elegant Tassie Desserts
Article blends peach tasting tips with a peach tassie recipe set by the National Peach Council guidance. It explains filling before or after baking, provides crust and filling steps, and includes a stray crime mention about Nila Toscano in Lucca.
MENTIONED IN THIS ARTICLE
National Peach Council
Also Mentioned on This Page
Nila Toscano
Lucca
Central
Italy
Angelo
Nila
High Point
Grace Flower Shop
Francesco Sandler
Jack Rogers
Deliso Amaro
N. Main St
Great Savings
North Main St
Junior
Missy