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This newspaper page contains 7 articles. Subscribers can read the full text of each article.
Newspaper
High Point Enterprise
Location
High Point, North Carolina, United States of America
Date
Jul 13, 1924
Page
7
Shadow-boxing is presented as a valued form of exercise for women to gain strength, tone, and confidence. The piece argues that training improves alertness, muscle control, and graceful lines while reducing fat, with step by step postures and three example blows, plus a neck-strengthening bridge exercise.
A 1920s style health column advises against untrained eye exercises and promotes preventive steps. Tips include resting eyes, limiting strain, and nightly eye rinses with toner acid to prevent fatigue. Readers are urged to care for their eyes as a muscle system, noting early education in eye care reduces future trouble.
A University of Chicago program awards a health scholarship to a home economics student who embodies nutrition and self care. Elizabeth Villas presents the award urging future teachers to model health, insisting personal well being outvalues monetary gain. The contest advocates discipline in diet, sleep, and exercise to prove theories by living them daily.
Madeleine Taylor advises that small facial down and a fine lip hair can be managed with peroxide bleaching after a brief electric needle removal if desired. Bleaching smooths appearance, requiring only weekly upkeep. otherwise, leave the hairs if they do not greatly annoy you.
A 1934 column by Mary Brush Williams argues wrinkles form between twenty and thirty, not later, and French women prevent harm by skincare and calmness. It advises feeding the skin, using cold cream, and avoiding pretentious poise to maintain a youthful complexion. Williams cites Shakespeare and urges natural ease to stay smooth as twenties approach.
A guidance piece urging readers to boost skin clarity through digestion, diet, and simple home care. It advises eating fresh fruits and vegetables, drinking water and lemon water, nightly apples, and using cornmeal and milk as a facial scrub. It emphasizes outdoor exercise, ice facial applications, and breathing ample fresh air to improve complexion. It warns that dulled skin reflects fatigue and poor oxygenation, and urges prompt removal of underlying causes.
A guide urges women to examine their skin hair and hands to learn how they react to water soap and skin products. It recommends testing treatments, studying personal color effects and lighting, and organizing rooms to flatter one’s personality while keeping such self knowledge discreet and secondary to other interests.
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